Who doesn’t like to enjoy a break from the usual? Enjoying a holiday once in a while is a very rewarding experience for anyone who feels burdened by the stresses of life.
According to the National Health Service, stress may be addressed properly by “building emotional strength, being in control of your situation, having a good social network and adopting a positive outlook.” This includes taking control over circumstances, connecting with people, enjoying some “me” time, and being more active. If you’re considering the two latter techniques, you may be able to achieve them by booking a skiing holiday.
Short ski breaks are not only amazing for physical rejuvenation, but also good for the soul. It doesn’t matter if your ski holiday is only for a few days. What matters is that you not only get away from your tired routine, but also reach the best skiing destinations in the world.
In this article, I will share some of the best skiing locations that will lead you to the pink of health.
CALM AND RELAXING
Being healthy may be achieved by letting your body rest. The following places will bring you the most relaxing holiday experience like never before:
Val d’Isère, France
This breathtaking location in France is known not only for its wide variety of skiing terrains but also its cosy atmosphere. Bask in the fresh air of Val d’Isère, and choose from several luxury chalets to let you unwind. Many of the chalets offer bespoke holiday experiences such as ski-in/ski-out areas, sauna and hot tubs, and spectacular views, as featured by The Telegraph.
This relatively unknown ski destination in Austria offers pristine pistes and easy access to nighttime activities within the commercial district. Get the best of both worlds when it comes to ski holidays – a perfect skiing destination, and a relaxed feel when you visit the town. If you want to be treated like royalty in a skiing location, then Ischgl should be included in your next holiday go-to list.
If you prefer staying in North America, you’ll be best directed to this popular ski resort in Canada. Whistler has become a famous destination for people who love snow activities, and it also offers ultra-relaxing amenities such as spa facilities and high-class restaurants. Staying in any of the luxurious hotels in Whistler may be a bit expensive, but it promises to bring you the best ski holiday experience that you may not receive from any other place.
ACTIVE AND WILD
Taking a holiday doesn’t necessarily mean that you’ll laze off the whole day and do nothing. You can change up your next holiday by keeping fit. Yes, you can do exercise and enjoy some rest time altogether.
This picturesque location is perfect for seasoned skiers and those who love snowboarding. Enjoying a short break in Chamonix should include traversing the wide array of terrains and ski areas within the locality. There are a lot of beautiful hotels and chalets in the area, including Les Aiglons.
As one of the most difficult terrains in the Alps, Verbier is great for breaking a sweat while enjoying the freshness of nature. Get ready to challenge your skiing skills by going through the awe-inspiring runs of Verbier. If you’re a beginner, you don’t have to be intimidated because the area also offers more relaxed terrain.
Baqueira Beret, Spain
Spain may not be as popular as the French Alps in terms of skiing holidays, but this ski paradise is the largest winter resort in the country. Baqueira Beret boasts of more than 2,000 hectares of ski area, including about 7 kilometres for cross-country skiing. Intermediate to expert skiers will be happy to run through the steeps and slopes of the area.
In order to enjoy your next skiing holiday while keeping your health in check, check out these recommendations:
- Eat healthy – Taking a holiday makes people think that they can splurge on anything they could get their hands on, and that includes food. WebMD recommends – no, emphasizes – to resist the urge to splurge when on a holiday or short break.
- Be active – Instead of taking a cab to your intended destination, why not consider walking? These simple decisions can already make a huge impact on your health. During your holiday, look for activities that encourage physical activity, such as skiing, yoga, and trekking.
- Get enough sleep – Taking more sleep hours than usual may already do wonders to your body’s well-being, especially if you’re used to a demanding work schedule. Make your skiing holiday an opportunity to earn lost sleeping time and letting your body rejuvenate in preparation for going back to your usual daily routine.
The world has a lot to offer when it comes to skiing destinations. I hope you’re excited to plan your next skiing holiday, wherever you want to spend it.